You are at home and safe.
Why not use the time to focus on the positive things around you and your family.

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Download and print out your diary

Work through the pages together to add a little mindfulness and connection to your day.

Click here to download the Well-being Diary for Free!
Cliciwch yma i lawrlwytho'r dyddiadur llesiant am ddim!

Here are a few of the pages...

This resource is absolutely free with no subscription needed to download.
If you feel like donating a little towards helping our social enterprise that would be truly amazing.
Thank you

Learn more about Inspirational Futures at inspirationalfutures.org