You are at home and safe.
Why not use the time to focus on the positive things around you and your family.


Download and print out your diary

Work through the pages together to add a little mindfulness and connection to your day.

Click here to download the Well-being Diary for Free!
Cliciwch yma i lawrlwytho'r dyddiadur llesiant am ddim!

Here are a few of the pages...

This resource is absolutely free with no subscription needed to download.
If you feel like donating a little towards helping our social enterprise that would be truly amazing.
Thank you

Learn more about Inspirational Futures at